Tag: diet

Our metabolism is essentially the body's processes that use energy. What we may not all know is how we can regulate and change our metabolism, ...

In the effort to lose extra pounds, many times we fall into the trap of "we get lost in translation" of the various weight loss proposals on the market. We are trying to find her "perfect diet", εκείνη ...

Body weight, the local fat, body image and general health can cause concern and anxiety and lead to a series of very strict diet plans. Ακολουθούν συμβουλές ...

People who want to lose weight may be able to take advantage of the winter months, after a new study found that cold temperatures and increased intake of a particular vitamin, ...

Προσπαθείτε να βρείτε τη «μαγική συνταγή» για να μην πάρετε ξανά βάρος; Αφήστε τις στερητικές δίαιτες, since they are by no means the key to constant weight. Πολλοί άνθρωποι που ...

You are eating right, exercise regularly, but still you can't get rid of some pounds that "bother" you; If we are 100% honest with ourselves, τότε πιθανότατα θα παραδεχτούμε ότι αυτή ...

«Mύθοι και αλήθειες» για τον μεταβολισμό Η λέξη-κλειδί πίσω από κάθε προσπάθεια ελέγχου του βάρους μας, is the word "metabolism". Something that applies to all of us, ιδίως μετά την ηλικία ...

These are not magic foods, nor for wonders of nature. It looks, Nevertheless, ότι κάτι τρέχει με ορισμένα τρόφιμα και πλέον έχουν μπει στο μικροσκόπιο των επιστημόνων σε μια προσπάθεια να ...

Scientists in Austria bring to light a new mechanism by which a well-known vitamin can, under certain conditions, help burn fat and lose weight. ...

Whatever is written or heard right and left about diets, know that there are ways to lose weight safely. Generally, stable weight loss is recommended 0,5-1 κιλού ...

Whatever is written or heard right and left about diets, know that there are ways to lose weight safely. Generally, stable weight loss is recommended 0,5-1 κιλού ...

Some people have a harder time losing weight than others, but why is this happening; A study has identified a molecule in fat cells that could be the "culprit". The ...

When you want to lose weight it is quite easy to be tempted to follow one of the diets that are in fashion. After all, υπόσχονται άμεση κι εντυπωσιακή απώλεια βάρους μέσα ...

Υπάρχει αρκετή λανθασμένη πληροφόρηση αναφορικά με τις δίαιτες. For example, υπάρχει ένας καλά διαδεδομένος μύθος για μια δίαιτα στην οποία τρώτε μόνο φρούτα για να αδυνατίσετε. Υπάρχουν ορισμένα φρούτα που ...

Baking soda is known for its many uses, from picking up odors in the fridge to whitening teeth. Η απώλεια βάρους είναι ένα από τα ...

Αν θέλετε να διατηρήσετε το βάρος σας και να είστε υγιείς, είναι δεδομένο ότι πρέπει να αναθεωρήσετε τον τρόπο που τρέφεστε και να αποκτήσετε νέες συνήθειες. Εάν δε φροντίσετε να ...

It is natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (περίπου μισό έως ένα κιλό την ...

There are two ways to lose weight when one decides to lose weight and shape one's body: "The fast and the right". Μονοφαγικές και χημικές δίαιτες κατέχουν τη μερίδα του λέοντος ...

You are preparing for a vacation and you are anxious for those pounds that you have not yet managed to lose; Or you just came back and panicked from the pounds that were added to your scales; Σου ...

Women in their fifth decade of life know very well how easy it is to gain weight and how difficult it is to lose it.. Η επιβράδυνση του μεταβολισμού έχει ...