Σύμφωνα με το Έκτακτο Δελτίο Επικίνδυνων Καιρικών φαινομένων που εξέδωσε η Εθνική Μετεωρολογική Υπηρεσία (ΕΜΥ), the temperature will rise from today Tuesday (29 -06-2021), έως και την Πέμπτη 01-07-2021.
The areas that will be most affected by the high temperatures are the Ionian Islands and the mainland where the maximum values are expected to reach 39-40 Celsius degrees.
Σύμφωνα με τα μέχρι στιγμής στοιχεία η ζέστη θα υποχωρήσει από την Παρασκευή (02-07-2021) .
THE Directorate of Civil Protection της Περιφέρειας Δυτικής Μακεδονίας έχει ενημερώσει τις αρμόδιες υπηρεσιακά εμπλεκόμενες υπηρεσίες, as well as the Regional Units and the Municipalities of the Region, so that they are in increased Civil Protection preparedness, in order to take the necessary measures in time to prevent the effects of the occurrence of high temperatures.
THE General Secretariat for Civil Protection Draws attention to people belonging to vulnerable groups to be especially careful in the coming days, to avoid health problems, such as heat exhaustion and heat stroke, which may be caused due to the high temperatures that will prevail.
particularly, according to the instructions for self-protection from high temperatures, recommended to citizens:
- Stay cool and shady away from crowds and avoid strenuous physical work in high temperature areas., apnea and high humidity.
- Avoid sunbathing, such as walking or running in the sun and wearing a hat and sunglasses and light-colored clothing that allows the skin to ventilate and facilitates the evaporation of sweat., avoiding synthetic fabrics.
- Eat light meals with fruits and vegetables, limiting fats and the amount of food.
- Drink plenty of water and fruit juices, avoiding alcohol.
. Special care is recommended for babies and young children, καθώς και τους ηλικιωμένους και τους πάσχοντες από χρόνια νοσήματα για την προστασία τους από τις υψηλές θερμοκρασίες
Citizens can be informed about measures for self-protection from severe weather phenomena on the website of the Region of Western Macedonia, to the email address: www.pdm.gov.gr/politics-prostasia
