Here are some clever tips to make your teeth look whiter in pi and fi!
The, what is staining your t-shirt, it also stains the teeth
It is the general rule of dentists. So anything that stains the blouse leaves its mark on the teeth. So avoid red wine, dark drinks, black tea, the soy sauce, το ξύδι μπαλσάμικο και τα σκύρα φρούτα όπως τα μούρα (at least not on a daily basis.) Not only do you burden your food with pigments but you also add acidity.
The crunchy snacks
In general, mild and even colorful foods such as celery and carrots or even walnuts or sesame seeds help to remove plaque naturally and brighten teeth..
Chew sugar-free gum
When chewing gum produce saliva and saliva helps reduce the pigment that moves around the teeth.
Try coconut oil
Mix a tablespoon of coconut oil with water and rinse. Celebrities like Gwyneth Paltrow note that this mixture helps whiten teeth, although medically this has not been proven. However, in order to see a result, you have to do it consistently.
Drink water each 30 minutes
After consuming something that contains pigments such as coffee or any dark drink, make sure you drink enough water to flush out any pigment left on your teeth. Then be sure to brush your teeth.
Eat strawberries
Strawberries contain malic acid, a natural acid that has also acted as a bleach.
Baking soda
In a cup of tea add one ¼ of a tablespoon of baking soda and then put the usual amount of toothpaste you use to brush your teeth.. Then with the help of your toothbrush, brush your teeth as usual, Baking soda will enhance the whitening properties of your toothpaste. This mixture will help remove the yellowness from your teeth.
Source:baby.gr
