We all know that a healthy lifestyle and a proper diet, containing lots of raw fruits and vegetables, is extremely important to us and our health in general. Nevertheless, did you know that your blood type also plays an important role in your health and your body;
I think we all know there are four blood types: A, B, ΑΒ, Our blood type is formed while we are still in our mother's womb, which means you can not change it in any way later in your life. You should also know that many experts around the world, claim that each blood type has unique characteristics that can have an effect on weight loss, in specific diseases, even in personality. And yes, most important of all: Knowing the characteristics of a particular blood type, can help you plan an adequate diet that will improve your health.
Blood type and diet
Here's what you need to know. A chemical reaction takes place in our bodies (during the day) and blood type can be vital in terms of diet or weight loss. You can take this as an example: People with blood type C are strongly advised to eat foods high in protein such as meat and fish.. For people with blood type A., flour consumption is not required, because vegetables are more suitable for them. And people with blood type B should avoid chicken and eat more red meat. And finally, people with AB blood type will benefit from seafood and lean meats.
Blood type and diseases
Here's what you need to know: Mainly due to the different formation of antigens on the surface of red blood cells, every blood type is different. In addition, for this reason every blood type is resistant to one type of disease, while it is receptive to some other type. Therefore, Knowing the characteristics of blood groups can help prevent specific diseases.
Blood type and personality
I can ask you a simple question; Did you know that your blood type can affect your personality?; Well, you can definitely and you can see this example: People with blood type C are considered extroverted, creative, social and confident. While people with blood type A are serene, artistic minds and reliable. People who are committed to their goals, strong and independent usually have blood type B.. And finally, people with AB blood type are reliable, shy, responsible and like to take care of others. What do you think?; Share your thoughts in the comments at the end of the article.
Blood type and pregnancy
Οι ειδικοί της υγείας λένε επίσης ότι οι γυναίκες με μια ορισμένη ομάδα αίματος έχουν μεγαλύτερες πιθανότητες να μείνουν έγκυοι σε σχέση με άλλες ομάδες. In addition, women with AB blood type produce less follicle-stimulating hormones that help women conceive more easily.
Blood type and vulnerability to stress
Yes, You will be surprised to learn that stress tolerance also depends on your blood type. How does this work; Well, Experts say that blood type A produces more cortisol. If you have met someone who is easily angered, most likely has blood type A.. In addition, has a higher level of adrenaline and needs more time to recover from stressful situations.
Did you know that blood antigens are not only found in the blood but also in the digestive system?, from the mouth to the large intestine, even in the nostrils and lungs;
Blood group and abdomen
Yes, you thought right! Some people do not have to worry about belly fat! Why; Because their blood type will help them and this will not be a problem for them. People with blood type A easily digest carbohydrates, therefore these people rarely have big bellies. On the other, due to difficult digestion of carbohydrates, People with blood type O are more prone to having a big belly.
Blood type and marriage
Here's what to do. Before you get married, make sure you check your partner's blood type! Why; Because in terms of procreation, some blood groups should not be joined. For example, people with blood types A and B should not be united. According to the RH factor, το RH+ και το RH- should not be mixed. Because of this reason, many states (in America), require from the couples to be married, to do a blood test first.
Blood type and gymnastics
As we said, People with blood type A are more prone to stress, which means they need to do some relaxing and soothing exercises. Yoga and meditation are highly recommended for these individuals. And in people with blood type B., they like challenges for their body and mind, and so tend to do activities to balance these two, like tennis, mountain climbing and martial arts.
Blood type and urgency
Many experts around the world say that you should always carry some information like your name, your last name, your address, your phone number and your blood type. In case of an accident, when you are hospitalized, you may need a blood transfusion. Considering the fact that you can only accept blood from blood groups that are compatible with your own, Information about your blood type can be vital at times like this.
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